| 1983 | Ann England | Maine | 3:00.29 y |
| 1984 | Elizabeth Wheatley | Colby | 2:42.3 y |
| 1985 | Bethany Heslam | Maine | 2:46.6 y |
| 1986 | Kristen Giblin | Colby | 2:47.27 y |
| 1987 | Theresa Lewis | Maine | 3:05.4 m |
| 1988 | Anja Kannengieser | Bowdoin | 3:04.07 m |
| 1989 | Brenda Meehan | Maine | 3:07.30 m |
| 1990 | Wendy Delan | St. Joseph’s | 2:46.31 y |
| 1991 | Jen Hartshorn | Colby | 03:00.2 |
| 1992 | Charla Harrie | Maine | 3:04.24 m |
| 1993 | Charla Harrie | Maine | 2:45.86 y |
| 1994 | Darcy Storin | Bowdoin | 03:10.1 |
| 1995 | Lenia Ascenso | Colby | 03:03.8 |
| 1996 | Bridget Foley | Bowdoin | 03:06.9 |
| 1997 | Adelia Myrick | Bates | 03:02.6 |
| 1998 | Nicole Neauly | Colby | 03:09.5 |
| 1999 | Caitlin O’Connor | Bowdoin | 03:08.2 |
| 2000 | Amy Trumbull | Colby | 03:08.6 |
| 2001 | Elizabeth Barney | Bowdoin | 03:10.7 |
| 2002 | Kelley Puglishi | Bates | 03:01.4 |
| 2003 | Elizabeth Barney | Bowdoin | 03:06.9 |