| 1978 | Bill Strang | Bowdoin | 48.7 y |
| 1979 | |||
| 1980 | Kevin Dyer | Maine | 50.44 y |
| 1981 | Tuttle | Bates | 51.79 |
| 1982 | Kevin Tarr | Maine | 51.0 y |
| 1983 | McHugo | Colby | 51.1 |
| 1984 | Shawn Hight | Maine | 51.7 |
| 1985 | Greg Letourneau | Maine | 51.6 |
| 1986 | Mike Norman | Maine | 50.4 y |
| 1987 | Kenneth Latham | Maine | 51.8 |
| 1988 | Mike Norman | Maine | 50.02 |
| 1989 | Mike Norman | Maine | 50.17 |
| 1990 | Mike Proctor | Maine | 51.08 |
| 1991 | Lance Conrad | Bowdoin | 50.55 |
| 1992 | Mike Proctor | Maine | 50.28 |
| 1993 | Dunbar | Colby | 51.8 |
| 1994 | Logan Powell | Bowdoin | 51.15 |
| 1995 | Zach Nightingale | Colby | 51.44 |
| 1996 | no meet held | ||
| 1997 | Emil Thomann | Colby | 51.44 |
| 1998 | Jared Beers | Colby | 51.8 |
| 1999 | Jared Beers | Colby | 51.17 |
| 2000 | Stephen Gresham | Bates | 50.08 |
| 2001 | Erin Zwick | Bates | 50.11 |
| 2002 | Phil Webster | Bowdoin | 50.37 |
| 2003 | Xavier Garcia | Colby | 50.14 |